Tilapia Florentine Recipe photo by Taste of Home

Tilapia Florentine

Servings: 4 / Total Time: 30 mins

Ingredients:

  • 1 package (6 ounces) fresh baby spinach


  • 6 teaspoons canola oil, divided


  • 4 tilapia fillets (4 ounces each)


  • 2 tablespoons lemon juice


  • 2 teaspoons garlic-herb seasoning blend


  • 1 large egg, lightly beaten


  • 1/2 cup part-skim ricotta cheese


  • 1/4 cup grated Parmesan cheese


  • Optional: Lemon wedges and additional grated Parmesan cheese

Directions:

  1. Preheat oven to 375°. In alarge nonstick skillet, cook spinach in 4 teaspoons oil until wilted; drain. Meanwhile, place tilapia in a greased 13×9-in. baking dish. Drizzle with lemon juice and remaining 2 teaspoons oil. Sprinkle with seasoning blend.


  2. In a small bowl, combine the egg, ricotta cheese and spinach; spoon over fillets. Sprinkle with Parmesan cheese.


  3. Bake until fish just begins to flake easily with a fork, 15-20 minutes. If desired, serve with lemon wedges and additional Parmesan cheese.

Tilapia Florentine Recipe photo by Taste of Home