Chicken Parmesan with Spaghetti Squash Recipe photo by Taste of Home

Servings: 4 / Total Time: 30 mins

Ingredients:

  • 1 medium spaghetti squash (about 4 pounds)
  • 4 boneless skinless chicken breast halves (6 ounces each) 
  • 2 tablespoons minced fresh parsley, plus more for topping
  • 1 tablespoon minced fresh oregano or 3/4 teaspoon dried oregano
  • 1 tablespoon minced fresh basil or 3/4 teaspoon dried basil
  • 2 tablespoons olive oil
  • 1 jar (14 ounces) pasta sauce
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
Directions:
  1. Halve squash lengthwise; discard seeds. Place squash on a microwave-safe plate, cut side down; microwave on high until tender, about 15 minutes. Cool slightly.
  2. Meanwhile, sprinkle chicken with parsley, oregano and basil. In a large skillet, heat oil over medium heat. Add chicken; cook 7-9 minutes on each side or until a thermometer reads 165°. Stir in pasta sauce; sprinkle with cheeses. Cover and cook until cheese is melted, 3-5 minutes.
  3. Separate strands of squash with a fork. Serve with chicken and sauce. If desired, top with chopped parsley.
  • Chicken Parmesan with Spaghetti Squash Recipe photo by Taste of Home