Eating foods rich in healthy fats can protect your heart and help you absorb a host of vitamins. Fats are a type of nutrient you get from your food. They’re considered a macronutrient, which is a nutrient your body needs in large amounts (carbohydrates and protein are the other two). Fats can give your body […]
12 healthy high-fat foods you should eat
Posted inCommentary
Statement from Secretary of State Alexi Giannoulias on the recent rash of bomb threats targeting our libraries
The bomb threats received by Illinois libraries during the past several days represent a troublesome and disturbing trend that has escalated from banning books to harassing and criminalizing librarians and now to endangering the lives of innocent people.
Posted inBusiness, Latest News, Local, News
Denise Winfrey to receive 2023 Athena Award
The ATHENA Award Program was developed in 1982 to honor exceptional female or male leaders who demonstrate the highest levels of professional excellence, contribute time and energy to improve the quality of life for others in the community, and actively assist others, particularly women, in realizing their full leadership potential.
Posted inPolitics, State
Illinois State Treasurer Michael Frerichs makes $121.6 Million in investment earnings for State portfolio during July
“The State Treasurer’s Office is an economic engine for Illinois,” Frerichs said. “Every dollar we make through smart, safe investing is a dollar that does not need to be raised in taxes.”
Posted inHealth, Latest News, News
Red Cross extreme heat safety tips
The Red Cross offers the following reminders that help us stay safe when the temperatures soar.
Posted inJoliet, Local, News
Walk to end Alzheimer
More than 6 million Americans are living with Alzheimer’s disease in the United States. Additionally, more than 11 million family members and friends provide care to people living with Alzheimer’s and other dementias.
Posted inLocal, News, Politics
Loughran Cappel Coffee and Conversation in Joliet
During a Coffee and Conversation event on Aug. 24, Loughran Cappel invites the community to join her at the Great American Bagel in Joliet to chat.
Posted inPolitics, State
Loughran Cappel prioritizes fair pay for teachers under new law
“As a former teacher, I have continuously worked to uplift the education profession and will always be a voice for our teachers,” said Loughran Cappel (D-Shorewood), who backed the law.
Posted inLatest News, Local, News, Politics, Will County
Will County Executive Jennifer Bertino-Tarrant Delivers State of the County Address
“I’ve had the opportunity to witness first-hand the important role that county government plays in people’s lives,” said Bertino-Tarrant. “Over the past year, our departments have worked hard to find new ways to adapt to changes, respond to challenges, and, most importantly, prepare for the future.”
Posted inFood
Vegetarian Buffalo Dip
Makes: 6 cups / Total Time: 1-1/2 hrs Ingredients: Directions: Vegetarian Buffalo Dip Recipe photo by Taste of Home
