Walking and running are both beneficial cardiovascular activities, with walking being lower-impact and running being more efficient, and the best choice depending on individual goals and health status.
Is Walking or Running Better for Your Health?
Posted inNews
Will County, City of Joliet, and the Joliet Slammers Water Conservation Night in Joliet
Will County, the City of Joliet, and the Joliet Slammers are hosting Water Conservation Night on August 26th to raise awareness about the importance of water conservation and provide cost-saving tips.
Posted inEducation
Valley View School District Expands Hiring for 2025-26 School Year
Valley View School District is hiring for a variety of positions for the 2025-26 school year, including paraprofessionals, lunchroom/playground aides, special education teachers, guest teachers, bus drivers, operations & maintenance, nutrition services, and special education staff.
Posted inLifestyle
Lockport Brewery turns Five with Beer, Music, and a Makers Market
Nik & Ivy Brewing in Lockport is celebrating its 5th anniversary with an outdoor artisan market, live music, food, and yoga, from August 22-24.
Posted inNews
Lane Closures Scheduled for I-80 Reconstruction in Illinois
The Illinois Department of Transportation has announced a stage change in the westbound lanes of I-80 from Ridge Road to U.S. 30, which will take place on Thursday, August 20th, and will result in lane closures and delays.
Posted inNews
New Republican to run for Illinois governor as election season begins
Former state GOP Chair Don Tracy and Ted Dabrowski have announced their candidacies for the 2026 U.S. Senate and Governor races, respectively, while DuPage County Sheriff James Mendrick is also running for Governor and Diane Harris is running for Secretary of State.
Posted inHealth
How Often Should You Actually Take Vitamin D?
Most people can get enough vitamin D from the sun and fortified foods, but those who are deficient should take a small daily dose of a supplement, and those who are severely deficient may benefit from a higher weekly dose.
Posted inEducation
Joliet District 86 Kicks Off New School Year with New Teaching Staff
Joliet Public Schools District 86 welcomed over 50 new educators to their district for the 2025-2026 school year, who attended week-long orientation meetings in August to learn about curriculum, equity & student services, technology, safety & security, and to meet their new teacher mentor.
Posted inFeatured
Joliet votes to keep grocery tax
The Joliet City Council has approved a 1 percent grocery tax, which is the same as the state tax, to be collected until Jan. 1, 2025, with the funds going to local municipalities to support critical services.
Posted inLifestyle
Free Fruits and Vegetables Pop-Up Events in Joliet and Romeoville
Will County residents are invited to attend two free pop-up events for fruits and vegetables in Joliet and Romeoville on August 19th and 26th, respectively, thanks to a partnership between local officials.
