Raspberry Smoothie Bowls are a quick and easy recipe made with vanilla yogurt, soy or oat milk, raspberries, ice cubes, agave nectar, protein powder, vanilla bean paste, granola, coconut flakes, and chia seeds.
Indulge in a Creamy Raspberry Smoothie Bowl with Granola and Chia Seeds
Posted inFood
Chipotle Tater Tot Breakfast Burritos: A Flavorful Twist
This recipe combines frozen tater tots, scrambled eggs, cheddar cheese, fire-roasted diced tomatoes, sour cream, and chipotle peppers in a flour tortilla for a quick and easy breakfast burrito.
Posted inHealth
Turmeric vs. Curcumin: What’s the Difference?
Turmeric and curcumin both have health benefits, but curcumin supplements are more effective than turmeric alone due to their higher concentration of curcumin and improved absorption.
Posted inNews
The Times Weekly to Spotlight small businesses in the communities
Black Business Month is celebrated in August to recognize and appreciate the contributions of Black-owned businesses, while organizations like the African American Business Association and Black Chambers provide support and resources to help them thrive.
Posted inNational
Why do we sneeze? Why do your eyes close? A pediatric nurse explains the science of sneezing
People sneeze for many reasons and in many ways. One of them is to protect your airways from irritants and infectious disease.
Posted inNational
AI is taking hold in K-12 schools – here are some ways it can improve teaching
Leading thinkers in the field are seeking a more nuanced understanding of how best to use AI to shape the future of education.
Posted inCommentary
Walking, running or riding on the Road can be dangerous
Walking on roads can be dangerous, so it is important to be aware of your surroundings, wear bright or reflective clothing, and choose roads with lower speed limits to stay safe.
Posted inNational
Vaccines hold tantalizing promise in the fight against dementia
A prominent Nature study and related research raise the possibility that vaccines may have a broader role in experimental therapeutics outside the realm of infectious diseases.
Posted inNews
Joliet recognizes 2025 Neighborhood Hero Award Winners
The City of Joliet has announced the 2025 recipients of the Neighborhood Hero Award, honoring 10 residential properties for their exceptional landscaping and curb appeal.
Posted inNews
Joliet paramedics, Will County Community Health Center help residents in new partnership
The Joliet City Council has approved a new initiative between the Joliet Fire Department and the Will County Community Health Center to provide Community Paramedic services to residents with chronic health conditions, as well as an intergovernmental agreement with Pace bus company on the VanGo program.
